For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
About the Author
Amanda Haas is a cookbook author and former culinary director of Williams-Sonoma, Inc. She lives in the San Francisco Bay Area.
Erin Kunkel is an award-winning photographer. She lives in San Francisco.
Ayesha Curry is a celebrity cookbook author and television personality. She lives in the San Francisco Bay Area.
"Amanda's gorgeous book is a delicious road map for feeling the best we can feel in the body we inhabit. I love her infectious positivity along with her willingness to cut herself some slack from time to time-an important reminder that we can be the best versions of ourselves at any moment in our lives if we just prioritize loving ourselves. Here she shares her journey and the inspirational notion that a delicious meal can set off a chain reaction of goodness. Her story is yet another example of the amazing healing power of food."—Seamus Mullen, award-winning chef, restauranteur, and author of Real Food Heals
"What I love about Amanda's approach to food and wellness is that she has done the homework for us. Through all her research, she holds the firm belief that food-even food that is ridiculously good for us-should taste good! Nothing else matters if it's not delicious."—Ayesha Curry
"I adore this book. It feels like it was written just for me—a busy mom who loves cooking healthy, delicious, and uncomplicated meals for others, but also needs a kick in the pants to take time out for self-care. Amanda's tried-and-true guidance on how to nourish our bodies and souls is a must for a well-lived life."—Michelle Tam, New York Times bestselling cookbook author and creator of Nom Nom Paleo
"Amanda's passion and insight are evident in her beautiful book, The Vibrant Life. Readers will enjoy how she joyfully shares her journey and inspires readers with holistic living, self-care, and beautiful recipes."— Danielle Walker, New York Times bestselling author of the Against all Grain series