Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Youn (Paperback)
$16.99
Not on our shelves, but available to order.
Description
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper
