Plant-Based Whole Food Recipes (Paperback)

Plant-Based Whole Food Recipes By Yu-Shiaw Chen Ph. D. Cover Image
Not on our shelves, but available to order.


A balanced diet is the key to good nutrition - and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, and vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach.With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthy living

Product Details
ISBN: 9781958876671
ISBN-10: 1958876674
Publisher: Book Savvy International
Publication Date: February 17th, 2023
Pages: 130
Language: English