Bodybuilding Diet: THE BODY BUILDING MEAL PREP COOKBOOK: Meal Plans Packed With Protein For Every Bodybuilder (Paperback)

Bodybuilding Diet: THE BODY BUILDING MEAL PREP COOKBOOK: Meal Plans Packed With Protein For Every Bodybuilder By Kody Kelly Cover Image
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Sticking to a diet is something that is not the easiest in the world. When it comes down to it, we struggle to change up our diets on a whim. It might be that for the first few days, you are able to stick to it and make sure that you are only eating those foods that are better for you, but over time, you will get to a point where you feel the pressure to cave in. You might realize that sticking to your diet is difficult and think that stopping for a burger on your way home won't be too bad. You might think that figuring out lunch or dinner is too much of a hassle, or you realize that the foods that you have bought forgot a key ingredient that you needed for dinner.

The good news is, you have an easy fix. When you are able to figure out what you are making for yourself for your meals well in advance, you stop having to worry so much about the foods that you eat, what you do with them, and what you are going to reach for when it's time to eat. You will be able to change up what you are doing so that you can be certain that the meals that you are enjoying are good for you, and you won't have to worry so much about the stress that goes into it. Let's take a look at what you need to do to get started with meal planning so that you can begin to do so without having to think too much about it.

In This Book You Will Find Delicious Recipes Such As:

★ Garlic-Roasted Salmon and Brussels Sprouts

★ Walnut Crusted Salmon with Rosemary

★ Spaghetti and Clams

★ Braised Lamb and Fennel

★ Mediterranean Cod

★ Baked Feta with Olive Tapenade

★ 30-Minutes or Less Meals

★ Vegetarian Toss Together Mediterranean Pasta Salad

★ Cilantro and Garlic Baked Salmon

★ Harissa Pasta

★ 1 Hour Baked Cod

★ Grilled Chicken Mediterranean Salad

★ Lemon Herb Chicken and Potatoes One Pot Meal

★ Vegetarian Mediterranean Quiche

★ Herbed Lamb and Veggies

★ Chicken and Couscous Mediterranean Wraps

★ Sheet Pan Shrimp

★ Mediterranean Mahi Mahi

★ Slow Cooker Mediterranean Chicken

★ Slow Cooker Vegetarian Mediterranean Stew

★ Slow Cooked Brisket


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Product Details
ISBN: 9789814952149
ISBN-10: 9814952141
Publisher: Jw Choices
Publication Date: November 30th, 2022
Pages: 248
Language: English